sarah@michigantherapyandcounseling.com
Specialties: Anger, Anxiety, Crisis Response, Depression, Goal Oriented Identification and Achievement, Grief, Life/Career Transitions, Military Specific Issues, PTSD, Relationship Issues, School Issues, Self-Esteem, Sexual Assault/Abuse, Spirituality, Stress Management, Women’s Issues, Trauma
Populations: Children, Adolescents, Adults
Modalities: Individual Therapy
Hello and congratulations on taking the first step towards your healing journey. It takes an immense amount of courage and strength to arrive here. My approach to counseling involves using an Eclectic therapy approach, applying a multitude of therapy modalities that are person-centered at the core and tailored to meet the needs of each individual client. This further translates that I will use an integrative approach that draws from various counseling theories ensuring that self-healing and growth are rooted by evidence-based therapy practices.
Always know that when you come to my office, you will be met with respect, honesty, compassion, empathy and understanding. I believe that my clients are the authors of their own individual stories. My goal as a clinician is to make sure my clients feel safe, grounded in trust, in turn creating a space where they can have the opportunity to explore, heal, and experience personal growth. Some of my life/work history is rooted within military service as a veteran of the US Coast Guard as well as being a military spouse. I greatly enjoy working with clients of all backgrounds, including active duty service members, spouses, children, and veterans.
It would be an honor to work with you and support you on this journey called life where you create and achieve the goals you set for yourself throughout therapy. Whatever chapter you may be in at the present time, you can further author your story from personal growth, reflection, and self-compassion. If you are ready to take this next step in counseling, I would be privileged to walk beside you every step of the way.